Imagine the savory aroma of tender, perfectly cooked chicken breast wafting through your kitchen after just a few minutes in your Instant Pot.
These 22 recipes not only make meal prep a breeze but also bring comfort and joy to the dinner table, whether you’re cooking for family or whipping up a quick weeknight dinner.
Each dish is crafted with simple, wholesome ingredients, and many hold a special place in my heart, inspired by family gatherings and cherished memories around the dinner table.
Ready to discover some new favorite meals? Let’s dive into these quick and easy recipes!
Lemon Garlic Herb Chicken
Picture this: a juicy chicken breast infused with the bright flavors of lemon and garlic, perfectly seasoned with fresh herbs.
This Lemon Garlic Herb Chicken is not only delightful on the palate but also incredibly simple to prepare. Whether you’re whipping up a quick weeknight dinner or hosting friends for a casual gathering, this dish fits the bill beautifully.
This recipe is a personal favorite, reminding me of family dinners where the aroma of lemon and herbs filled the air, and we all gathered around the table sharing stories and laughter.
It’s special because it combines fresh ingredients that elevate the humble chicken breast into something truly memorable.
Ingredients
- 4 boneless, skinless chicken breasts
- 3 tablespoons olive oil (rich in healthy fats)
- 4 garlic cloves, minced (boosts immunity)
- 1 lemon, juiced (high in vitamin C)
- 1 teaspoon dried thyme (supports heart health)
- 1 teaspoon dried oregano (anti-inflammatory properties)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Fresh parsley for garnish (good source of vitamins A and C)
Instructions
- Prep the Chicken: In a bowl, mix olive oil, minced garlic, lemon juice, thyme, oregano, salt, and pepper.
- Marinate: Place the chicken breasts in a zip-top bag or dish and pour the marinade over them. Seal and refrigerate for at least 30 minutes.
- Cook: Set your Instant Pot to the sauté function. Add the marinated chicken breasts, searing each side for about 3 minutes until golden.
- Pressure Cook: Add 1 cup of water to the pot and seal the lid. Cook on high pressure for 8 minutes, then allow a natural release for 5 minutes.
- Serve: Remove the chicken, garnish with fresh parsley, and serve with lemon slices.
Cook and Prep Times
Prep Time: 30 minutes (plus marinating time) | Cook Time: 10 minutes | Total Time: 40 minutes
Nutritional Information (per serving)
Calories: 250 | Protein: 30g | Carbs: 2g | Fats: 14g
This Lemon Garlic Herb Chicken is a fantastic way to enjoy a healthy meal that doesn’t skimp on flavor. Perfectly tender and bursting with zesty goodness, this dish is sure to become a go-to in your kitchen!
Buffalo Chicken
Picture this: tender, juicy chicken drenched in a spicy, tangy buffalo sauce, served with a side of crisp celery and a cool, creamy dip.
This Buffalo Chicken recipe is not just a crowd-pleaser but also incredibly easy to whip up in your Instant Pot. The balance of heat and flavor makes it a favorite for game days or casual family dinners.
This dish holds a special place in many homes, often evoking memories of fun gatherings and shared laughs. The unique combination of spices in the buffalo sauce adds a kick that can be adjusted to your taste, making it perfect for everyone, whether they love heat or prefer a milder option. Not to mention, it’s a simpler way to enjoy a classic favorite!
Ingredients
- 2 pounds boneless, skinless chicken breasts – a lean protein source, low in fat and high in essential nutrients.
- 1 cup buffalo sauce – this adds flavor and heat, with potential antioxidant benefits from the peppers.
- 1 tablespoon olive oil – provides healthy fats and helps to cook the chicken evenly.
- 1/2 teaspoon garlic powder – known for its immune-boosting properties.
- 1/2 teaspoon onion powder – adds flavor and may have anti-inflammatory benefits.
- Salt and pepper to taste – enhances the overall flavor of the dish.
- Celery sticks for serving – low in calories and high in vitamins.
- Blue cheese dressing for dipping – adds creaminess and flavor contrast, though it’s optional for those watching their calories.
Instructions
- Prepare the Chicken: Season the chicken breasts with garlic powder, onion powder, salt, and pepper.
- Cook the Chicken: In your Instant Pot, select the sauté function and add olive oil. Once hot, add the chicken and sear for about 2-3 minutes per side until slightly browned.
- Add Sauce: Pour buffalo sauce over the seared chicken, ensuring it’s well-coated.
- Pressure Cook: Close the lid and set the Instant Pot to manual high pressure for 10 minutes. Allow for a natural release for about 5 minutes, then perform a quick release.
- Shred the Chicken: Remove the chicken and shred it using two forks. Return the shredded chicken to the pot and mix it with the sauce.
- Serve: Plate the buffalo chicken alongside celery sticks and blue cheese dressing for dipping.
Cook and Prep Times
Cook Time: 20 minutes | Prep Time: 10 minutes | Total Time: 30 minutes
Nutritional Information (per serving):
- Calories: 280
- Protein: 35g
- Fat: 12g
- Carbohydrates: 5g
- Sodium: 900mg
Buffalo Chicken isn’t just a recipe; it’s a way to bring people together. Whether you serve it during a game or a cozy family dinner, this dish is sure to be a hit. Enjoy the delicious flavors and make some great memories!
Italian Herb Chicken
Picture this: a plate of tender chicken breast smothered in rich marinara sauce, topped with melted mozzarella cheese and a sprinkle of Italian herbs. The aroma fills the kitchen, transporting you straight to a cozy Italian trattoria. This Italian Herb Chicken is not just delicious; it’s also incredibly easy to prepare in your Instant Pot, making it perfect for those busy weeknights when you want a comforting meal without the hassle.
This recipe is special because it combines simple ingredients to create an unforgettable flavor. The herbs provide a fresh, aromatic quality that enhances the chicken, while the marinara adds a touch of sweetness and acidity. It’s a dish that brings warmth and comfort, making it a family favorite.
Ingredients
- 4 boneless, skinless chicken breasts (high in protein and low in fat)
- 1 cup marinara sauce (rich in antioxidants and vitamins)
- 1 cup shredded mozzarella cheese (good source of calcium and protein)
- 2 tablespoons olive oil (healthy fats and anti-inflammatory properties)
- 1 teaspoon garlic powder (boosts immunity)
- 1 teaspoon dried oregano (anti-inflammatory and antioxidant properties)
- 1 teaspoon dried basil (contains vitamins A and K)
- Salt and pepper to taste
Instructions
- Season the Chicken: Pat the chicken breasts dry and season both sides with garlic powder, oregano, basil, salt, and pepper.
- Sauté: In the Instant Pot, select the “Sauté” function and add olive oil. Once hot, add the chicken breasts and sear for 3-4 minutes on each side until golden brown.
- Add Marinara: Pour the marinara sauce over the chicken, ensuring they are well coated.
- Pressure Cook: Close the lid, set the valve to sealing, and cook on high pressure for 8 minutes. Allow for a natural release for 5 minutes, then quick release any remaining pressure.
- Add Cheese: Open the Instant Pot, sprinkle mozzarella cheese over the chicken, and close the lid for 2-3 minutes to let the cheese melt.
- Serve: Plate the chicken, drizzle with extra marinara sauce, and enjoy!
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Nutritional Information (per serving):
Calories: 320 | Protein: 36g | Carbohydrates: 8g | Fat: 15g | Fiber: 1g
This Italian Herb Chicken is a weeknight winner, combining ease and flavor into one delightful dish. Enjoy with a side of pasta or a fresh salad for a complete meal!
Teriyaki Chicken
Picture this: a tender chicken breast glazed with a sweet and savory teriyaki sauce, served over a fluffy bed of rice, and garnished with fresh green onions and toasted sesame seeds.
This dish brings together the rich umami flavors of soy sauce, the sweetness of honey, and a hint of ginger, creating a delightful balance that will make your taste buds dance.
Teriyaki chicken is not just a delicious meal; it’s also incredibly easy to prepare, especially in an Instant Pot. Whether you’re rushing home from work or planning a family dinner, this recipe is a quick fix that doesn’t compromise on taste.
It’s perfect for busy nights when you want something satisfying without spending hours in the kitchen.
This dish holds a special place in many families, as it often brings back memories of homemade dinners or takeout nights. It’s a versatile recipe that can be adapted to your liking, making it a staple in many households.
Ingredients
- 1 lb chicken breast (high in protein, low in fat)
- 1/4 cup soy sauce (rich in umami flavor)
- 1/4 cup honey (natural sweetener)
- 2 tablespoons rice vinegar (adds tanginess)
- 1 tablespoon sesame oil (healthy fat)
- 1 teaspoon minced garlic (boosts immunity)
- 1 teaspoon minced ginger (aids digestion)
- 1 tablespoon cornstarch (thickening agent)
- 1/4 cup water (for cooking)
- 1 tablespoon sesame seeds (adds crunch and flavor)
- 2 green onions, chopped (adds freshness)
- 2 cups cooked rice (serves as a base)
Instructions
- Prep the Chicken: Season the chicken breasts with salt and pepper.
- Make the Sauce: In a bowl, mix soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger.
- Cook the Chicken: Add the chicken to the Instant Pot along with the sauce and water. Close the lid and set the pressure to high for 8 minutes.
- Release Pressure: Once cooking is complete, carefully release the pressure and remove the chicken. Set aside.
- Thicken the Sauce: Mix cornstarch with a tablespoon of water in a small bowl. Turn the Instant Pot to sauté mode, add the cornstarch mixture, and stir until the sauce thickens.
- Serve: Slice the chicken, drizzle with the thickened sauce, and garnish with sesame seeds and green onions. Serve over cooked rice.
Prep time: 10 minutes
Cook time: 8 minutes (plus time to come to pressure)
Total time: 30 minutes
Nutritional Information (per serving):
Calories: 300
Protein: 30g
Carbohydrates: 38g
Fat: 8g
Sugar: 10g
In conclusion, teriyaki chicken is more than just a meal; it’s a comforting dish that brings joy and satisfaction. With its simple preparation and vibrant flavors, it’s sure to become a family favorite!
BBQ Chicken Breast
Imagine biting into tender, juicy chicken breast glazed with a smoky, sweet BBQ sauce that tingles your taste buds.
This BBQ Chicken Breast recipe is a fantastic way to enjoy a comforting meal that’s both simple and satisfying. Perfect for busy weeknights or weekend family gatherings, it’s a dish that brings everyone together around the table.
This recipe is not just about the flavors; it’s also a reminder of summer cookouts and family traditions.
Growing up, my family would often gather for grill-outs, celebrating special occasions with delicious BBQ. Now, with the Instant Pot, you can recreate that same mouthwatering experience without the hassle of outdoor cooking.
What makes this BBQ Chicken Breast special is how incredibly easy it is to make. You get all the smoky flavor without the need for a grill!
Plus, it’s packed with protein and can be served in so many ways – on a bun, over rice, or with a side of veggies.
Creamy Tuscan Chicken
Picture this: An inviting plate of tender chicken breast, enveloped in a rich and creamy sauce, brightened by the freshness of spinach and sun-dried tomatoes.
This Creamy Tuscan Chicken is not just a meal; it’s a culinary hug that warms you from the inside out. With its delightful blend of flavors and textures, it’s perfect for both busy weeknights and special occasions.
This dish is inspired by the rustic flavors of Tuscany, making it a unique addition to your dinner repertoire. What makes this recipe truly special is its simplicity.
You can whip it up in under 30 minutes using your Instant Pot, leaving you more time to enjoy with family and friends. It’s a go-to recipe that brings comfort and satisfaction with every bite.
Ingredients
- 1 lb (450g) chicken breast (high in protein, low in fat)
- 1 cup heavy cream (adds richness and creaminess)
- 1/2 cup sun-dried tomatoes, chopped (rich in antioxidants)
- 2 cups fresh spinach (packed with vitamins A and C)
- 2 cloves garlic, minced (boosts immune system)
- 1 teaspoon Italian seasoning (adds aromatic flavor)
- 1 tablespoon olive oil (healthy fats for heart health)
- Salt and pepper to taste
Instructions
- Prepare the Chicken: Season the chicken breasts with salt, pepper, and Italian seasoning.
- Sauté: In the Instant Pot, heat olive oil on the sauté setting. Add the chicken breasts and cook until golden brown on both sides, about 3-4 minutes each. Remove and set aside.
- Cook the Sauce: In the same pot, add minced garlic and sun-dried tomatoes. Sauté for about a minute until fragrant. Then, pour in the heavy cream and stir to combine.
- Add the Chicken: Return the chicken to the pot, making sure it’s submerged in the creamy sauce.
- Pressure Cook: Close the lid, set the valve to sealing, and cook on high pressure for 10 minutes. Allow for a natural release for 5 minutes, then quick release the remaining pressure.
- Add Spinach: Once the lid is removed, stir in fresh spinach and let it wilt in the warm sauce.
- Serve: Plate the chicken and sauce, garnishing with extra spinach or sun-dried tomatoes, if desired.
Chicken Fajitas
Imagine a busy weeknight where the aroma of sizzling chicken and colorful peppers fills your kitchen, making your mouth water in anticipation.
Chicken fajitas bring a burst of flavor and vibrant colors to your table, transforming a simple meal into a fiesta. This recipe is not only quick and easy to prepare in your Instant Pot but also allows for endless customization, making it a favorite for families and gatherings.
Inspired by the classic Tex-Mex dish, these fajitas are special because they combine tender chicken breast with the sweetness of bell peppers and the warmth of spices.
They are both a comforting and lively dish that can be enjoyed in tortillas or over rice. Plus, with the Instant Pot, you can have a healthy, delicious meal ready in no time!
Ingredients
- 2 lbs chicken breast, diced – high in protein, low in fat
- 1 tablespoon olive oil – rich in healthy fats
- 1 red bell pepper, sliced – full of vitamin C
- 1 green bell pepper, sliced – also a good source of antioxidants
- 1 yellow bell pepper, sliced – adds sweetness and color
- 1 large onion, sliced – great for flavor and nutrients
- 2 tablespoons fajita seasoning – adds a blend of spices
- 1/4 cup chicken broth – keeps the chicken moist
- Salt and pepper to taste
- Flour or corn tortillas for serving – provides carbohydrates
Instructions
- Prepare the Chicken: Start by seasoning the diced chicken breast with salt, pepper, and half of the fajita seasoning. Mix well to coat evenly.
- Sauté the Chicken: In the Instant Pot, set to sauté mode, add olive oil. Once hot, add the seasoned chicken and cook until browned, about 3-5 minutes.
- Add Vegetables: Stir in the sliced onions and bell peppers, along with the remaining fajita seasoning. Toss to combine.
- Cook: Pour in the chicken broth, close the lid, and set to manual high pressure for 8 minutes. Allow a natural release for 5 minutes, then quick release any remaining pressure.
- Serve: Spoon the fajita mixture onto warm tortillas and garnish with your favorite toppings like sour cream, guacamole, or salsa.
Prep Time: 10 minutes | Cook Time: 15 minutes | Total Time: 25 minutes
Nutritional Information (per serving): Calories: 320, Protein: 30g, Carbohydrates: 35g, Fat: 10g
This Chicken Fajitas recipe is a delightful way to bring everyone to the table. The combination of spices and colorful ingredients makes for a delicious meal that everyone will love. Whether it’s a weeknight dinner or a weekend gathering, these fajitas are sure to impress!
Honey Mustard Chicken
Imagine coming home after a long day, the aroma of honey mustard chicken wafting through the air, making your mouth water in anticipation. This dish strikes a perfect balance between sweet and tangy, with juicy chicken breasts coated in a delectable honey mustard sauce. It’s not only a treat for your taste buds but also incredibly simple to whip up in an Instant Pot.
This recipe is special because it combines everyday ingredients, transforming them into a flavorful meal that feels gourmet. Whether it’s a family dinner or a quick weeknight meal, honey mustard chicken is sure to impress and please everyone at the table.
Ingredients
- 2 boneless, skinless chicken breasts
- 1/4 cup honey – rich in antioxidants and can help soothe coughs
- 1/4 cup Dijon mustard – low in calories and adds a tangy flavor
- 1 tablespoon olive oil – healthy fats that promote heart health
- 1 teaspoon garlic powder – known for its immune-boosting properties
- 1 teaspoon onion powder – adds flavor and is a source of vitamins
- Salt and pepper to taste
- Fresh parsley for garnish (optional) – adds a pop of color and is rich in vitamins A, C, and K
Instructions
- Prep the Chicken: Season the chicken breasts with salt and pepper on both sides.
- Make the Sauce: In a small bowl, whisk together honey, Dijon mustard, olive oil, garlic powder, and onion powder.
- Sear the Chicken: Turn the Instant Pot to the sauté setting and add a little olive oil. Once hot, add the chicken breasts and sear for about 4-5 minutes on each side until golden brown.
- Add Sauce: Pour the honey mustard mixture over the chicken in the Instant Pot.
- Cook: Close the lid and set the Instant Pot to cook on high pressure for 8 minutes. Allow for a natural release for 5 minutes before manually releasing the remaining pressure.
- Serve: Remove the chicken, slice it, and drizzle the remaining sauce over the top. Garnish with fresh parsley if desired.
Cook Time:20 minutes (including pressure release)
Prep Time:10 minutes
Nutritional Information (Per Serving)
- Calories: 280
- Protein: 30g
- Fat: 7g
- Carbohydrates: 30g
- Fiber: 0g
- Sugar: 22g
This honey mustard chicken is not just about taste; it’s about bringing joy to your table. Serve it with a side of fresh vegetables or over a bed of rice to soak up that delicious sauce. Enjoy the comforting flavors and the ease of preparation, making it a family favorite in no time!
Paprika Chicken with Rice
Imagine a cozy evening where the rich aroma of paprika chicken fills your kitchen, drawing everyone to the dinner table.
This dish is a delightful blend of tender chicken and flavorful rice, making it a comforting choice for busy weeknights or special occasions. With its vibrant colors and a perfect balance of spices, it’s sure to satisfy everyone’s taste buds.
This recipe is special because it combines simplicity with bold flavors, allowing you to create a satisfying meal without spending hours in the kitchen.
Growing up, my family would often gather around a similar dish, sharing stories and laughter, which is why I cherish this recipe as a way to connect with those cherished memories.
Ingredients
- 4 boneless, skinless chicken breasts (high in protein)
- 2 tablespoons paprika (rich in antioxidants)
- 2 tablespoons olive oil (heart-healthy fat)
- 1 onion, chopped (good source of vitamins C and B6)
- 3 cloves garlic, minced (anti-inflammatory properties)
- 1 cup chicken broth (adds depth of flavor)
- 1 cup long-grain white rice (provides carbohydrates for energy)
- Salt and pepper to taste
- Fresh parsley for garnish (adds freshness and color)
Instructions
- Season chicken breasts with paprika, salt, and pepper.
- In the Instant Pot, heat olive oil on the sauté setting. Add onion and garlic, cooking until fragrant.
- Add the seasoned chicken breasts to the pot, browning on both sides.
- Pour in the chicken broth and add the rice. Stir gently to combine.
- Seal the Instant Pot and cook on high pressure for 10 minutes. Allow for natural release for 5 minutes, then quick release any remaining pressure.
- Fluff the rice with a fork and serve garnished with fresh parsley.
Cook Time: 10 minutes | Prep Time: 10 minutes
Nutritional Information (per serving):Calories: 350, Protein: 30g, Carbohydrates: 40g, Fat: 10g
This Paprika Chicken with Rice is not just a meal; it’s a way to bring people together. With its ease of preparation and delicious flavor, it welcomes everyone to share in the warmth. Enjoy a plateful tonight!
Cilantro Lime Chicken
Imagine coming home after a long day, the smell of fresh cilantro and zesty lime filling the air as you prepare a quick and tasty dinner. This Cilantro Lime Chicken is not just a meal; it’s a burst of flavors that transform simple chicken into something special. It’s bright, refreshing, and exceptionally easy to make, perfect for busy weeknights or lazy weekends.
Inspired by vibrant Mexican cuisine, this recipe brings a taste of summer to your table all year round. The combination of cilantro and lime creates a unique flavor that pairs beautifully with rice or your favorite veggies. Plus, it’s a dish that can easily become a family favorite, often bringing back memories of cherished gatherings and celebrations.
Here’s why this recipe is unique: it uses the Instant Pot to lock in moisture, resulting in juicy chicken every time. Let’s get cooking!
Buffalo Ranch Chicken
Imagine walking into your kitchen, the enticing aroma of spicy, tangy buffalo sauce fills the air, making your mouth water. This Buffalo Ranch Chicken is not only bursting with flavor, but it’s also incredibly easy to prepare in your Instant Pot, turning busy weeknights into something special.
This dish combines the classic zest of buffalo sauce with the creamy richness of ranch dressing, creating a delightful balance that will please everyone at the dinner table. Whether served over rice, with veggies, or in a wrap, it’s a versatile recipe that’s bound to become a family favorite.
Ingredients
- 2 pounds boneless, skinless chicken breasts (rich in protein and low in fat)
- 1 cup buffalo sauce (adds spice and flavor)
- 1/2 cup ranch dressing (adds creaminess)
- 1 tablespoon olive oil (heart-healthy fat)
- 1 teaspoon garlic powder (great for flavor and health benefits)
- 1 teaspoon onion powder (enhances taste)
- Salt and pepper to taste (for seasoning)
- Chopped green onions for garnish (adds freshness)
Instructions
- Prepare the Chicken: Season the chicken breasts with salt, pepper, garlic powder, and onion powder.
- Sauté: Turn your Instant Pot to the sauté setting and add olive oil. Once hot, add the seasoned chicken and sear for 3-4 minutes on each side.
- Add Sauce: Pour buffalo sauce and ranch dressing over the chicken, ensuring it’s well coated.
- Pressure Cook: Close the lid and set the Instant Pot to cook on high pressure for 10 minutes. Allow for a natural release for about 5 minutes before manually releasing the remaining pressure.
- Shred and Serve: Remove the chicken from the pot and shred it using two forks. Mix it back into the sauce. Serve warm, garnished with green onions.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Natural Release: 5 minutes
- Total Time: 25 minutes
Nutritional Information
- Calories: 320 per serving
- Protein: 36g
- Fat: 17g
- Carbohydrates: 5g
- Fiber: 0g
This Buffalo Ranch Chicken is a game-changer for busy families. It’s quick, flavorful, and satisfying, offering a delightful twist on traditional chicken dishes. Try it out, and you might just find your new favorite weeknight meal!
Coconut Curry Chicken
Picture this: a comforting bowl of chicken simmered in a rich coconut curry sauce, paired with fluffy rice. The aroma fills your kitchen, drawing everyone in with its inviting scent. This Coconut Curry Chicken is not only bursting with flavor but is also incredibly simple to prepare, making it a perfect weeknight meal.
This dish is special because it brings together the creaminess of coconut milk and the warmth of spices, creating a balance that tantalizes the taste buds. It’s a dish inspired by tropical traditions, reminding many of family gatherings and shared meals that warm the heart.
Ingredients
- 1 lb (450g) boneless, skinless chicken breasts
- 1 can (14 oz) coconut milk
- 2 tablespoons curry powder
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 1 red bell pepper, sliced
- 1 cup chicken broth
- 1 tablespoon soy sauce
- Salt and pepper, to taste
- Fresh cilantro, for garnish
Health Benefits of Ingredients
- Chicken: High in protein, promotes muscle growth and repair.
- Coconut Milk: Provides healthy fats and is a good source of vitamins C, E, and B vitamins.
- Curry Powder: Contains anti-inflammatory properties and is rich in antioxidants.
- Onion: Good for heart health and may help reduce inflammation.
- Garlic: Boosts the immune system and has antibacterial properties.
- Bell Pepper: High in vitamins A and C, and good for eye health.
Instructions
- Heat olive oil in the Instant Pot using the sauté function. Add onions, garlic, and ginger, and sauté until fragrant.
- Season the chicken with salt and pepper, then add to the pot. Sear on both sides for about 3-4 minutes.
- Stir in the curry powder and red bell pepper, mixing well.
- Pour in the coconut milk and chicken broth, then add soy sauce. Stir to combine.
- Close the lid and set the Instant Pot to cook on high pressure for 10 minutes.
- Once done, allow for a natural release for 5 minutes, then quick release any remaining pressure.
- Serve hot over rice, garnished with fresh cilantro.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
Nutritional Information (per serving)
- Calories: 380
- Protein: 30g
- Fat: 24g
- Carbohydrates: 15g
With its creamy texture and vibrant flavors, this Coconut Curry Chicken is more than just a meal; it’s a quick escape to a tropical paradise. Perfect for busy days, it brings a taste of home and warmth to the dinner table.
Lemon Pepper Chicken
Picture this: a juicy, tender chicken breast infused with zesty lemon and a hint of pepper, cooked perfectly in your Instant Pot. The vibrant flavors create a light and refreshing dish that’s perfect for any day of the week. Not only does it taste amazing, but it’s also super simple to make, allowing you to whip up a delicious meal in no time.
This Lemon Pepper Chicken is a family favorite, often reminding me of summer barbecues with loved ones. The bright lemon flavor brings back memories of sharing meals outdoors, laughing, and enjoying each other’s company. It’s special because it combines ease with a gourmet touch, making it a go-to recipe for both busy weekdays and special occasions.
Ingredients
- 2 large boneless, skinless chicken breasts (approx. 1.5 lbs)
- 1 teaspoon lemon zest
- 1 tablespoon lemon juice
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1 tablespoon olive oil
- 1 cup chicken broth
Health Benefits: Chicken breasts are a great source of lean protein, while lemon is rich in vitamin C and antioxidants, promoting overall health.
Instructions
- Season the Chicken: In a bowl, mix the lemon zest, lemon juice, black pepper, garlic powder, onion powder, and salt. Rub this mixture all over the chicken breasts.
- Saute the Chicken: Set your Instant Pot to ‘Saute’ mode. Add olive oil, and once hot, sear the chicken breasts for 2-3 minutes on each side until golden brown.
- Add Broth: Pour in the chicken broth, making sure to scrape up any browned bits from the bottom of the pot for extra flavor.
- Pressure Cook: Close the lid, set the valve to ‘Sealing,’ and cook on ‘Manual’ or ‘Pressure Cook’ for 10 minutes. Allow for a natural pressure release.
- Serve: Remove the chicken, slice it, and drizzle some of the cooking liquid over it before serving. A squeeze of fresh lemon on top enhances the flavor even more!
Cook Time:15 minutes
Prep Time:10 minutes
Total Time:25 minutes
Nutritional Information (per serving, based on 4 servings):Calories: 220, Protein: 35g, Carbs: 2g, Fat: 8g, Fiber: 0g.
This Lemon Pepper Chicken is quick, flavorful, and incredibly satisfying. Whether served with a side of roasted vegetables or a fresh salad, it’s bound to become a favorite in your home.
Garlic Parmesan Chicken
Imagine sinking your fork into a perfectly cooked chicken breast, its crispy Parmesan crust giving way to tender, juicy meat infused with the rich flavors of garlic and herbs.
This Garlic Parmesan Chicken is not only delicious but also super easy to whip up in your Instant Pot, making it perfect for a weeknight dinner or a quick meal when you’re short on time.
This dish holds a special place in my heart as it reminds me of family dinners where we would gather around the table, sharing stories and laughter over a hearty meal.
The combination of garlic and Parmesan brings warmth to the dish, making it a family favorite that is sure to impress anyone who tries it.
Ingredients
- 4 boneless, skinless chicken breasts (high in protein, low in fat)
- 1 cup grated Parmesan cheese (rich in calcium)
- 1/4 cup plain breadcrumbs (adds texture)
- 1 teaspoon garlic powder (boosts flavor and has antioxidant properties)
- 1 teaspoon dried oregano (anti-inflammatory benefits)
- 1 teaspoon dried basil (supports digestion)
- 1/2 teaspoon salt (enhances taste)
- 1/2 teaspoon black pepper (adds heat)
- 2 tablespoons olive oil (good source of healthy fats)
- 1/2 cup chicken broth (keeps the chicken moist)
Instructions
- Prepare the Chicken: In a shallow bowl, mix Parmesan cheese, breadcrumbs, garlic powder, oregano, basil, salt, and pepper.
- Coat the Chicken: Brush olive oil on each chicken breast, then coat them in the Parmesan mixture, pressing down gently to ensure it sticks.
- Set Up the Instant Pot: Pour the chicken broth into the Instant Pot. Place the coated chicken breasts on the trivet inside the pot.
- Cook: Close the lid, set the valve to sealing, and cook on high pressure for 10 minutes. Allow for a natural release for 5 minutes, then quick release the remaining pressure.
- Finish: Carefully remove the chicken from the pot. For an extra crispy finish, broil the chicken in the oven for 2-3 minutes.
Cook Time:10 minutes |Prep Time:10 minutes
Nutritional Information (per serving):Calories: 280, Protein: 40g, Fat: 12g, Carbohydrates: 8g, Fiber: 0g
This Garlic Parmesan Chicken is sure to become a staple in your kitchen. It’s simple, quick, and packed with flavors that will leave your family asking for seconds. So grab your Instant Pot and get ready to enjoy a meal that simplifies your cooking routine while satisfying your taste buds!
Sweet Chili Chicken
Imagine coming home after a long day, the aroma of sweet and spicy chicken filling your kitchen, beckoning you to the dinner table. This Sweet Chili Chicken is not just a meal; it’s a delightful combination of flavors that dances on your palate, offering a perfect balance of sweetness, heat, and savory goodness. The Instant Pot ensures that the chicken is tender, juicy, and infused with the bold flavors of chili sauce, garlic, and ginger.
This recipe is super simple to whip up, making it an ideal choice for busy weeknights or when you want to impress guests without spending hours in the kitchen. The bright flavors and inviting scent will have everyone asking for seconds!
Ingredients
- 2 pounds boneless, skinless chicken breasts (high in protein, helps with muscle repair)
- 1/2 cup sweet chili sauce (contains antioxidants and adds a sweet kick)
- 1 tablespoon soy sauce (lowers cholesterol and adds umami flavor)
- 2 cloves garlic, minced (anti-inflammatory and immune-boosting)
- 1 tablespoon fresh ginger, grated (supports digestion and has anti-inflammatory properties)
- 1 tablespoon olive oil (rich in healthy fats and antioxidants)
- 1/4 cup green onions, chopped (provides vitamins A and K)
- Salt and pepper to taste (basic seasonings that enhance flavor)
Instructions
- Prep the Chicken: Season the chicken breasts with salt and pepper.
- Sauté: In the Instant Pot, set to ‘Sauté’ mode. Add olive oil and let it heat. Sear the chicken on both sides until golden brown, about 3 minutes per side.
- Add Flavors: Pour in the sweet chili sauce, soy sauce, garlic, and ginger. Stir to coat the chicken evenly.
- Cook: Close the lid and set the Instant Pot to ‘Manual’ mode for 10 minutes. Allow for a natural pressure release for 5 minutes before quick releasing the remaining pressure.
- Serve: Once cooked, remove the chicken and slice it. Drizzle with the sauce from the pot and garnish with chopped green onions.
Cook and Prep Times
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Nutritional Information (per serving)
Calories: 320
Protein: 36g
Fat: 8g
Carbohydrates: 30g
Sugar: 12g
Sodium: 480mg
This Sweet Chili Chicken is not only easy to prepare but also leaves a lasting impression with its flavor and presentation. Serve it alongside steamed rice or fresh vegetables for a wholesome meal. Enjoy the perfect blend of sweetness and spice in every bite!
Maple Dijon Chicken
Imagine a plate of tender chicken breast drizzled with a sweet and tangy maple Dijon sauce, served alongside perfectly roasted vegetables. This dish isn’t just a meal; it’s a comforting hug on a plate. The combination of maple syrup and Dijon mustard creates a unique flavor blend that’s both satisfying and delicious, making it a favorite in many households.
This Maple Dijon Chicken is surprisingly simple to prepare, taking just a few minutes to put together in your Instant Pot. Whether you’re cooking for family or a weeknight solo dinner, this recipe guarantees a flavorful experience with minimal effort. It’s the perfect dish to share with loved ones, bringing back memories of family dinners and warm conversations around the table.
This recipe stands out for its balance of flavors and health benefits, making it a go-to option for those seeking a quick yet nutritious meal.
Chili Lime Chicken
Picture a warm summer evening, the sun setting, and the tantalizing aroma of grilled chicken wafting through the air.
This Chili Lime Chicken recipe perfectly marries the zesty brightness of lime with the subtle heat of chili, creating a dish that’s as refreshing as it is savory.
It’s incredibly simple to whip up, making it ideal for both busy weeknights and relaxed weekend gatherings.
This recipe holds a special place in my heart, reminiscent of family barbecues where laughter and good food brought everyone together.
The combination of the citrusy lime and the kick of chili not only delights the palate but also brings a burst of color to your plate, making it a standout dish for any occasion.
With its quick preparation in the Instant Pot, you’ll find yourself enjoying this delicious meal in no time, perfect for those moments when you want something quick yet fulfilling.
Ingredients
- 4 boneless, skinless chicken breasts (high in protein, low in fat)
- 1/4 cup fresh lime juice (rich in vitamin C, aids digestion)
- 2 tablespoons olive oil (heart-healthy fats)
- 2 teaspoons chili powder (boosts metabolism)
- 1 teaspoon garlic powder (may improve immune function)
- 1 teaspoon onion powder (supports digestive health)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (adds heat and may improve circulation)
- Fresh cilantro for garnish (rich in antioxidants)
Instructions
- Mix the Marinade: In a bowl, whisk together lime juice, olive oil, chili powder, garlic powder, onion powder, salt, black pepper, and cayenne pepper.
- Prepare the Chicken: Place the chicken breasts in a resealable bag or shallow dish and pour the marinade over. Let it marinate in the refrigerator for at least 30 minutes (or up to 2 hours if you have time).
- Cook in the Instant Pot: Add 1 cup of water to the Instant Pot. Place the trivet inside and lay the marinated chicken on top. Seal the lid and set to manual high pressure for 8 minutes.
- Release Pressure: Once cooking is complete, carefully perform a quick release. Remove the chicken and let it rest for a few minutes.
- Serve: Slice the chicken, garnish with fresh cilantro, and serve with your favorite sides, like a fresh salad or rice.
Prep Time: 10 minutes
Cook Time: 8 minutes
Total Time: 50 minutes (including marinating)
Nutritional Information (per serving):
Calories: 220
Protein: 36g
Fat: 8g
Carbohydrates: 2g
Fiber: 0g
In conclusion, this Chili Lime Chicken is not only a delight to the taste buds but also a quick and healthy option for any meal. Enjoy the vibrant flavors and the memories that come with each bite!
Greek Lemon Chicken
Picture this: A warm summer evening, the sun setting over the horizon, and the tantalizing aroma of lemony chicken wafting through the air. This Greek Lemon Chicken recipe brings the taste of the Mediterranean right to your dinner table. Bursting with fresh flavors, it combines juicy chicken breasts with the zing of lemon and the creaminess of feta cheese. It’s simple to make and perfect for a quick weeknight meal or a delightful dinner with friends.
This dish is not just about great taste; it holds a special place in my heart. Growing up, my family would gather around the table for Sunday dinners, and my mom often whipped up her version of Greek Lemon Chicken. Each bite reminds me of cherished moments spent with loved ones, sharing stories and laughter. This recipe captures that spirit and is a unique blend of flavors that’s sure to impress.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 lemons, juiced (about 1/2 cup)
- 1/4 cup olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup feta cheese, crumbled
- 1/4 cup Kalamata olives
- Fresh parsley, for garnish
Health Benefits:
– Chicken breasts are a lean source of protein, essential for muscle growth and repair.
– Lemons are rich in vitamin C and antioxidants, supporting immune health.
– Olive oil is heart-healthy, packed with monounsaturated fats.
– Feta cheese provides calcium and protein, and olives are rich in healthy fats and antioxidants.
Instructions
- Marinate the Chicken: In a large bowl, whisk together lemon juice, olive oil, garlic, oregano, salt, and pepper. Add the chicken breasts and coat them well. Cover and marinate in the refrigerator for at least 30 minutes.
- Cook the Chicken: Preheat your Instant Pot on the sauté setting. Add the marinated chicken breasts and sear each side for about 3-4 minutes until golden brown.
- Add Liquid: Pour in any remaining marinade and close the lid. Set the Instant Pot to high pressure for 10 minutes.
- Natural Release: Once cooking is complete, let the pressure release naturally for 5 minutes before doing a quick release for any remaining pressure.
- Serve: Remove the chicken and let it rest for a couple of minutes. Slice and serve topped with crumbled feta, Kalamata olives, and garnish with fresh parsley.
Cook Time: 15 minutes
Prep Time: 30 minutes (plus marinating time)
Nutritional Information (per serving):Calories: 350, Protein: 40g, Carbohydrates: 5g, Fat: 20g, Fiber: 1g
This Greek Lemon Chicken is not just a meal; it’s an experience. With every bite, you’ll feel transported to a sunny Mediterranean terrace. Whether for a family gathering or a special occasion, this dish is sure to be a hit!
Peach Glazed Chicken
Picture tender chicken breasts smothered in a sweet and tangy peach glaze, bursting with flavors that dance on your taste buds. This dish brings together the juicy notes of fresh peaches and a hint of savory herbs, creating a delightful harmony that’s perfect for a quick weeknight dinner or a special occasion.
This recipe has a personal touch, reminiscent of warm summer evenings spent with family, where the aroma of grilled dishes filled the air. The sweet and savory combination makes this peach glazed chicken unique and a memorable centerpiece for any meal.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup fresh peaches, sliced (high in vitamins A and C)
- 1/2 cup peach preserves (adds sweetness and moisture)
- 2 tablespoons soy sauce (provides umami flavor)
- 1 tablespoon apple cider vinegar (balances sweetness)
- 1 teaspoon garlic powder (boosts flavor)
- 1 teaspoon onion powder (adds depth)
- Salt and pepper to taste
- 1 tablespoon olive oil (healthy fat)
- Fresh thyme for garnish (adds aroma and flavor)
Instructions
- Prepare the Chicken: Season the chicken breasts with salt, pepper, garlic powder, and onion powder.
- Make the Glaze: In a bowl, mix the peach preserves, soy sauce, apple cider vinegar, and sliced peaches until well combined.
- Cook the Chicken: Set your Instant Pot to sauté mode. Add olive oil, then place the seasoned chicken breasts in the pot. Sear for about 2-3 minutes on each side until browned.
- Add the Glaze: Pour the peach glaze mixture over the chicken. Close the lid, seal the vent, and set the Instant Pot to manual high pressure for 8 minutes.
- Release the Pressure: Once cooking is complete, allow for a quick release of pressure. Carefully remove the chicken and let it rest for a few minutes.
- Serve: Plate the chicken and drizzle the remaining peach glaze over the top. Garnish with fresh thyme for a pop of color and flavor.
Prep time is about 10 minutes, and the cook time is around 15 minutes.
Nutritional Information (per serving): Approximately 350 calories, 30g protein, 15g carbohydrates, and 20g fat.
This peach glazed chicken is not just a meal; it’s a heartwarming experience that brings friends and family together. Enjoy the blend of flavors and the joy of shared moments around the table!
Spinach and Feta Stuffed Chicken
Imagine slicing into a perfectly cooked chicken breast, only to reveal layers of vibrant spinach and creamy feta cheese peeking through.
This Spinach and Feta Stuffed Chicken is not just a feast for the eyes; it’s a delightful combination of flavors that are both satisfying and nutritious. Easy to prepare in your Instant
Pot, it’s a fantastic option for busy weeknights or a cozy family dinner.
This recipe is special because it brings together the earthy taste of spinach and the tangy creaminess of feta, wrapped up in tender chicken.
It’s a dish that can easily become a family favorite, as it’s both healthy and packed with flavor. Plus, it’s a great way to sneak in some greens!
Ingredients
- 4 boneless, skinless chicken breasts
- 2 cups fresh spinach (rich in iron and vitamins A and C)
- 1 cup feta cheese, crumbled (a good source of calcium and protein)
- 1 tablespoon olive oil (heart-healthy fat)
- 2 cloves garlic, minced (supports immune health)
- 1/2 teaspoon black pepper (anti-inflammatory properties)
- 1 teaspoon dried oregano (may aid digestion)
- Salt to taste
Instructions
- Prepare the Filling: In a skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant. Add fresh spinach and cook until wilted. Remove from heat and stir in feta cheese, oregano, and black pepper.
- Prepare the Chicken: Slice a pocket into each chicken breast, being careful not to cut all the way through. Stuff each pocket with the spinach and feta mixture.
- Cook in Instant Pot: Place the stuffed chicken breasts in the Instant Pot. Add one cup of water or chicken broth to the bottom. Seal the lid and cook on high pressure for 10 minutes. Allow for natural pressure release for 5 minutes, then quick release any remaining pressure.
- Serve: Carefully remove the chicken breasts and let them rest for a few minutes before slicing. This will help keep the juices in.
Cook Time: 10 minutes
Prep Time: 15 minutes
Nutritional Information (per serving): Calories: 290, Protein: 36g, Fat: 12g, Carbohydrates: 3g, Fiber: 1g
This Spinach and Feta Stuffed Chicken is not only easy to make but also brings a burst of flavor to your dinner table. It’s perfect for meal prep or a quick weeknight meal.
Enjoy the deliciousness of this healthy option that everyone will love!
Mediterranean Chicken with Quinoa
Imagine savoring a plate of juicy Mediterranean chicken, perfectly grilled and seasoned, resting on a bed of fluffy quinoa. The vibrant colors of cherry tomatoes and fresh herbs dance on your plate, tempting your senses and promising a burst of flavor. This dish not only pleases the palate but also offers a nutritious, wholesome meal that can be whipped up in no time.
This recipe is a great way to enjoy the delightful flavors of the Mediterranean while benefiting from lean protein and nutrient-rich ingredients. Simple enough for a busy weeknight yet impressive enough for guests, it’s a wonderful addition to your rotation of easy meal ideas.
Ingredients
- 2 boneless, skinless chicken breasts (high in protein, low in fat)
- 1 cup quinoa (packed with protein and fiber)
- 2 cups chicken broth (adds flavor and hydration)
- 1 tablespoon olive oil (heart-healthy fat)
- 1 teaspoon garlic powder (boosts flavor and health benefits)
- 1 teaspoon dried oregano (anti-inflammatory properties)
- 1 teaspoon paprika (rich in antioxidants)
- 1 cup cherry tomatoes, halved (rich in vitamins A and C)
- 1/4 cup fresh parsley, chopped (full of vitamins and minerals)
- Salt and pepper to taste
Instructions
- Prepare the Quinoa: Rinse the quinoa under cold water. In a medium pot, combine quinoa and chicken broth. Bring to a boil, then reduce heat, cover, and simmer for about 15 minutes until the quinoa is fluffy and the liquid is absorbed.
- Season the Chicken: While the quinoa cooks, season the chicken breasts with olive oil, garlic powder, oregano, paprika, salt, and pepper. Make sure to coat them evenly.
- Cook the Chicken: In the Instant Pot, use the sauté function. Once heated, add the seasoned chicken and sear for about 4-5 minutes on each side until golden brown. Switch the Instant Pot to the manual setting, add a cup of water, and close the lid. Cook on high pressure for 10 minutes, then allow the pressure to release naturally.
- Combine and Serve: Once cooked, remove the chicken from the pot and let it rest for a few minutes. Fluff the quinoa with a fork and stir in halved cherry tomatoes and chopped parsley. Slice the chicken and serve it on top of the quinoa mixture, garnished with extra parsley if desired.
Cook Time:
Prep Time: 10 minutes
Cook Time: 25 minutes
Nutritional Information (per serving):
Calories: 350
Protein: 30g
Fat: 10g
Carbohydrates: 40g
Fiber: 6g
This Mediterranean chicken with quinoa is not just a meal; it’s a delightful experience. With its vibrant flavors and healthy ingredients, it’s sure to become a favorite in your household. Enjoy the ease of preparation and the satisfaction of a wholesome dinner that brings a taste of the Mediterranean to your table.
Cajun Chicken Breast
Imagine a plate filled with juicy chicken breast coated in a zesty Cajun spice blend, served alongside creamy coleslaw and sweet corn on the cob. This dish brings a taste of Louisiana to your kitchen, and it’s not just delicious but also super simple to prepare. With the Instant Pot, you can have a flavorful meal ready in no time, making it perfect for busy weeknights or spontaneous gatherings.
This Cajun chicken recipe is special because it combines bold spices that create a symphony of flavors. Growing up, my family often enjoyed spicy dishes that transported us to the vibrant streets of New Orleans. Now, I love sharing this Cajun chicken breast recipe with friends and family, making it a staple at our table.
Ingredients
- 4 boneless, skinless chicken breasts – rich in protein, great for muscle building
- 2 tablespoons Cajun seasoning – adds spice and flavor
- 1 tablespoon olive oil – heart-healthy fats
- 1 cup chicken broth – provides moisture and flavor
- 1 cup coleslaw mix – adds crunch and freshness
- 1/2 cup mayonnaise – creamy texture and richness
- 2 teaspoons apple cider vinegar – tangy flavor and aids digestion
- 2 ears of corn, husked – a source of fiber and sweetness
- Salt and pepper to taste
Instructions
- Season the Chicken: Rub the Cajun seasoning evenly over the chicken breasts and season with salt and pepper.
- Heat the Instant Pot: Set the Instant Pot to sauté mode and add olive oil. Once heated, sear the chicken for 2-3 minutes on each side until browned.
- Add Broth: Pour in the chicken broth, ensuring the chicken is submerged. Close the lid and cook on high pressure for 8 minutes.
- Prepare the Coleslaw: While the chicken cooks, mix coleslaw mix, mayonnaise, apple cider vinegar, and a pinch of salt in a bowl. Set aside.
- Cook the Corn: In a separate pot, boil the corn for about 5-7 minutes until tender, then drain.
- Release Pressure: After cooking, carefully release the pressure. Remove the chicken and let it rest for a couple of minutes before slicing.
- Serve: Plate the sliced Cajun chicken with coleslaw on the side and corn for a complete meal.
Cook Time: 15 minutes
Prep Time: 10 minutes
Nutritional Information (per serving):
Calories: 320
Protein: 32g
Carbohydrates: 15g
Fat: 15g
Bring the flavors of the South to your dinner table with this easy Cajun chicken breast recipe. It’s a quick, nutritious meal that satisfies both hunger and taste buds!
Mango Salsa Chicken
Imagine a warm summer evening, the sun setting as you savor a plate of juicy chicken breast topped with vibrant mango salsa. The sweet and tangy mango perfectly complements the savory flavors of the seasoned chicken, creating a refreshing dish that’s sure to impress. This recipe is not only delicious but also simple to make, making it a weeknight favorite.
This Mango Salsa Chicken is special because it combines the sweetness of ripe mangoes with zesty lime and fresh herbs, bringing a taste of the tropics to your dinner table. It’s a dish that evokes memories of family barbecues and sunny days, perfect for sharing with loved ones.
Whether you’re hosting a gathering or simply looking for a quick and healthy meal, this recipe fits the bill. Let’s get cooking!
Conclusion
With these 22 Instant Pot chicken breast recipes, you can enjoy quick, tender, and flavorful meals without the hassle.
From creamy pastas to spicy dishes, these recipes make weeknight dinners effortless and delicious. Try them today for a fast and satisfying meal!