Low-Carb Buffalo Chicken Dip Recipe: Ready in 5 Minutes

Prepare to wow your taste buds with this creamy and spicy Low-Carb Buffalo Chicken Dip—a perfect crowd-pleaser for parties, game days, or even casual snacking. Packed with tender chicken chunks, tangy buffalo sauce, and melty cheese, this dip is not only delicious but also guilt-free, thanks to its low-carb and high-protein profile. Whether you’re hosting or craving a quick indulgence, this 5-minute recipe is your new go-to appetizer!

Why You’ll Love This Recipe

Quick & Easy: Ready in just 5 minutes of prep time and minimal cooking.

Low-Carb & High-Protein: At only 2g of carbs per serving, it’s perfect for keto or low-carb diets.

Customizable: Tailor the heat, texture, and toppings to your preferences.

Perfect for Any Occasion: From parties to solo snacking, it’s a versatile hit.

Gluten-Free: Safe for those with gluten sensitivities, made with wholesome ingredients.

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Ingredients & Their Health Benefits

Ingredients

1. 1 package Real Good Foods Lightly Buttered Seasoned Chicken Breast Chunks
   • High in protein and seasoned to perfection, these chicken chunks make the dip hearty and filling.
2. 1 cup cream cheese
   • Adds a creamy texture while being a great source of fats to keep you full.
3. 1 cup shredded cheese (cheddar or a blend)
   • Rich in calcium and protein, cheese enhances the flavor and provides essential nutrients.
4. ½ cup hot sauce (Yo Mama’s Buffalo Sauce or Frank’s RedHot)
   • A low-calorie way to add bold, tangy heat while also providing antioxidants from red chili peppers.

Optional Add-Ins for Extra Flavor

• Green onions, chopped: Fresh, mild onion flavor and a boost of antioxidants.
• Blue cheese crumbles: Adds a tangy contrast and is a good source of calcium.
• Ranch dressing drizzle: Creamy and savory, perfect for enhancing the overall flavor.

How to Make Low-Carb Buffalo Chicken Dip

Step-by-Step Directions

1. Heat the Chicken
   • Microwave the Real Good Foods Lightly Buttered Seasoned Chicken Breast Chunks for about 3 minutes, or until heated through.
2. Mix the Cheeses
   • In a large mixing bowl, combine the cream cheese and shredded cheese. Use a fork or spatula to blend them into a smooth, creamy mixture.
3. Add the Hot Sauce
   • Pour the hot sauce into the cheese mixture and stir until fully incorporated, creating a tangy, creamy base.
4. Prepare the Chicken
   • Slice the heated chicken chunks into small, bite-sized pieces and fold them into the cheesy buffalo sauce mixture.
5. Assemble the Dip
   • Transfer the mixture to a baking dish and evenly spread it out. Top with additional shredded cheese for an irresistible bubbly crust.
6. Bake or Broil
   • Bake at 375°F (190°C) for 10 minutes or broil on high for 2-3 minutes until the cheese is melted and golden.
7. Serve Hot
   • Serve the dip immediately with celery sticks, cucumber slices, or your favorite low-carb dippers.

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Serving Suggestions

• Classic Pairing: Serve with celery sticks, cucumber slices, or low-carb crackers.
• Versatile Uses: Spread leftovers on low-carb tortillas or use as a topping for salads or roasted veggies.
• Party-Ready: Offer alongside ranch or blue cheese dressing for dipping.

Tips for Success

• Adjust Heat: Reduce hot sauce for a milder dip or add cayenne pepper for more spice.
• Blend for Smoothness: Use a food processor to mix the cheeses for an ultra-creamy texture.
• Prevent Overcooking: Keep a close eye while broiling to avoid burning the cheese topping.

Variations & Modifications

1. Vegetarian Option: Replace chicken with plant-based alternatives like jackfruit or tofu.
2. Extra Spicy: Add diced jalapeños or a pinch of cayenne pepper.
3. Cheesier Delight: Increase shredded cheese to 1½ cups for an extra gooey dip.
4. Creamier Dip: Add an additional ½ cup of cream cheese for a richer texture.

Prep Ahead & Storage Tips

• Make Ahead: Prepare the mixture up to 2 days in advance. Cover and refrigerate. When ready to serve, bake until heated through.
• Store Leftovers: Keep in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

Nutrition Information

Conclusion

This Low-Carb Buffalo Chicken Dip is a game-changer for snacking, whether you’re entertaining guests or indulging solo. It’s packed with flavor, incredibly easy to make, and offers a healthier alternative to traditional dips without compromising on taste.

So, grab your ingredients, whip up this creamy and tangy masterpiece, and watch it disappear at your next gathering. Your taste buds—and your guests—will thank you!

You May Also Love: Crispy Cheddar Pickle Fries: A Tangy & Cheesy Low-Carb Snack

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Low-Carb Buffalo Chicken Dip Recipe: Ready in 5 Minutes

Recipe by Mary ReynoldsCourse: Appetizers, SnacksCuisine: AmericanDifficulty: Easy

Servings

5

servings

Prep time

5

minutes

Cooking time

5

minutes

Calories

230

kcal

Ingredients

• 1 package Real Good Foods Lightly Buttered Seasoned Chicken Breast Chunks

• 1 cup cream cheese

• 1 cup shredded cheese (cheddar or a blend)

• 1⁄2 cup hot sauce (such as Yo Mama’s Buffalo Sauce or Frank’s RedHot)

• Optional Add-Ins

• green onions, chopped

• blue cheese crumbles

• ranch dressing drizzle

Directions

• Microwave the Real Good Foods Lightly Buttered Seasoned Chicken Breast Chunks for under 3 minutes until heated through.
• In a mixing bowl, combine the cream cheese and shredded cheese.
• Add the hot sauce to the cream cheese and shredded cheese mixture and stir well until fully combined.
• Slice the cooked chicken chunks into small pieces and add them to the creamy mixture.
  
  

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• Mix until the chicken chunks are well-coated with the cheesy buffalo sauce.
• Transfer the mixture to a baking dish and top with additional shredded cheese.
• Bake or broil until the cheese is melted and bubbly.
• Serve hot with celery sticks or your favorite low-carb dippers.

Notes

• – For an even smoother dip, use a food processor to blend the cream cheese and shredded cheese before adding the hot sauce and chicken.
  – This recipe can be easily doubled or tripled for larger gatherings.
  – Experiment with different types of shredded cheese, such as mozzarella, pepper jack, or a Mexican blend, for a unique flavor twist.