Pumpkin Spice Cold Foam Coffee Keto-Friendly & Easy Fall Drink
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Pumpkin Spice Cold Foam Coffee: Keto-Friendly & Easy Fall Drink

December 30, 2024

Autumn brings cozy vibes, colorful leaves, and the irresistible aroma of pumpkin spice. If you’re a coffee lover on a keto diet, this Pumpkin Spice Cold Foam Coffee is your perfect match.

Creamy, flavorful, and low-carb, this recipe combines the essence of fall with a rich, frothy topping for your favorite iced coffee. Ready in minutes, it’s an indulgence you’ll love without compromising your dietary goals.

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Why You’ll Love This Recipe

Quick and Easy: Ready in just 5 minutes, this recipe fits seamlessly into your busy mornings.

Keto-Friendly: Made with low-carb, sugar-free ingredients for a guilt-free recipe.

Customizable: Adjust the sweetness, spice, and texture to your liking.

Perfect for Fall: Capture the cozy flavors of pumpkin spice in every sip.

Versatile: Use the foam on coffee, tea, or even smoothies for a festive twist.

Pumpkin Spice Cold Foam Coffee
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Ingredients and Their Health Benefits

Ingredients

  • 1/4 cup heavy cream: Provides a creamy texture and healthy fats to support your keto lifestyle.
  • 2 tbsp powdered monk fruit sweetener: A zero-calorie, keto-friendly sweetener that doesn’t spike blood sugar.
  • 1 tbsp pumpkin purĂ©e: Packed with vitamins A and C, fiber, and antioxidants.
  • 1 tsp pumpkin pie spice: A warming blend of cinnamon, nutmeg, and cloves that boosts metabolism.
  • 1/2 tsp vanilla extract: Adds depth of flavor and a comforting aroma.

Optional Add-Ins

  • Cinnamon: Enhances the flavor and supports healthy blood sugar levels.
  • Nutmeg: Adds a subtle spice and aids digestion.
  • Sugar-free pumpkin syrup: Intensifies the pumpkin flavor without the carbs.
  • Sugar-free whipped cream: For an extra decadent touch.

How to Make Pumpkin Spice Cold Foam Coffee

  1. Mix the Ingredients: Combine the heavy cream, powdered monk fruit sweetener, pumpkin purée, pumpkin pie spice, and vanilla extract in a small bowl or measuring cup.
  2. Froth the Mixture: Use a handheld milk frother to whisk the mixture until it thickens and doubles in volume (about 1–2 minutes).
  3. Top Your Coffee: Pour the creamy pumpkin cold foam over a glass of iced cold brew or your favorite coffee.
  4. Optional Garnish: Dust with cinnamon or pumpkin spice for added flair.
  5. Serve and Enjoy: Sip your fall-inspired coffee and savor the flavors of the season.

You’ll love this too! Fudgy Keto Brownies: 3-Ingredient Sugar-Free Chocolate Bliss

Serving Suggestions

  • Over Cold Brew: The classic way to enjoy this foam is atop a cold brew coffee.
  • On Iced Tea: Add it to iced chai or black tea for a spiced tea latte.
  • Hot Coffee Topping: Use it to crown a steaming cup of coffee or espresso.
  • Smoothie Boost: Top a keto-friendly smoothie with the foam for extra creaminess.
  • Dessert Flair: Add a dollop to keto milkshakes or low-carb desserts for a festive touch.

Notes and Tips

  • Pumpkin PurĂ©e: Always use unsweetened pumpkin purĂ©e to keep the recipe keto-friendly.
  • Sweetener Choice: Powdered sweeteners dissolve best for a smooth foam. Adjust sweetness to taste.
  • Cold Ingredients: Ensure your cream is well-chilled for the fluffiest foam.
  • Storage: Leftover foam can be refrigerated for up to 2 days in an airtight container. Re-froth before serving.

Variations and Modifications

  • Dairy-Free: Swap heavy cream for coconut cream or almond milk cream for a dairy-free option.
  • Extra Spicy: Add ground cloves or cardamom for a more robust spice flavor.
  • Chocolate Pumpkin Fusion: Mix in a teaspoon of unsweetened cocoa powder.
  • Low-Calorie: Use a blend of heavy cream and almond milk to reduce calorie content.

Prep Ahead Tips

  • Pumpkin Cream Mixture: Mix the ingredients ahead of time and refrigerate for up to 2 days. Froth when ready to serve.
  • Cold Brew Coffee: Keep a batch of cold brew in the fridge for easy assembly.

Nutrition Information

NutrientAmount (Per Serving)
Calories120 kcal
Fat12 g
Carbohydrates2 g
Protein1 g

Conclusion

This Pumpkin Spice Cold Foam Coffee is the ultimate fall beverage for keto enthusiasts. It’s creamy, flavorful, and packed with the warm spices we all associate with autumn. Whether you’re sipping it over iced cold brew or getting creative with other drinks, this recipe is sure to become a seasonal favorite. Whip it up in minutes and enjoy the cozy taste of fall—without the carbs!

Also, don’t forget to try these Low-Carb Chocolate Peanut Butter Apple Bars—a delicious and healthy snack you’ll enjoy every bite of!

Pumpkin Spice Cold Foam Coffee: Keto-Friendly & Easy Fall Drink
  • Save

Pumpkin Spice Cold Foam Coffee: Keto-Friendly & Easy Fall Drink

Recipe by Mary ReynoldsCourse: DrinksCuisine: AmericanDifficulty: Easy
Servings

2

servings
Prep time

5

minutes
Cooking timeminutes
Calories

120

kcal

Indulge in this creamy, low-carb Pumpkin Spice Cold Foam Coffee! A keto-friendly fall drink bursting with pumpkin spice and ready in just 5 minutes.

Ingredients

  • 1/4 cup heavy cream

  • 2 tbsp powdered monk fruit sweetener

  • 1 tbsp pumpkin purĂ©e

  • 1 tsp pumpkin pie spice

  • 1/2 tsp vanilla extract

  • Optional Add-Ins
  • Cinnamon: Enhances the flavor and supports healthy blood sugar levels.

  • Nutmeg: Adds a subtle spice and aids digestion.

  • Sugar-free pumpkin syrup: Intensifies the pumpkin flavor without the carbs.

  • Sugar-free whipped cream: For an extra decadent touch.

Directions

  • Mix the Ingredients: Combine the heavy cream, powdered monk fruit sweetener, pumpkin purĂ©e, pumpkin pie spice, and vanilla extract in a small bowl or measuring cup.
    Healthy Pumpkin Spice Cold Foam Coffee
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  • Froth the Mixture: Use a handheld milk frother to whisk the mixture until it thickens and doubles in volume (about 1–2 minutes).
  • Top Your Coffee: Pour the creamy pumpkin cold foam over a glass of iced cold brew or your favorite coffee.
  • Optional Garnish: Dust with cinnamon or pumpkin spice for added flair.
  • Serve and Enjoy: Sip your fall-inspired coffee and savor the flavors of the season.

Notes

  • Pumpkin PurĂ©e: Always use unsweetened pumpkin purĂ©e to keep the recipe keto-friendly.
    Sweetener Choice: Powdered sweeteners dissolve best for a smooth foam. Adjust sweetness to taste.
    Cold Ingredients: Ensure your cream is well-chilled for the fluffiest foam.
    Storage: Leftover foam can be refrigerated for up to 2 days in an airtight container. Re-froth before serving.

Mary Reynolds

Hey there! 🌟 I'm Mary, co-founder of Vivi And Mary đŸŸ. Empowering dog lovers with essential info & fostering strong bonds. Welcome to our community! 🐕💕

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