Imagine biting into a warm, freshly made bagel—crispy on the outside, soft and fluffy on the inside. Now, what if I told you that you could make this delicious treat at home with just three simple ingredients? No need for yeast, long proofing times, or complex baking skills—just mix, shape, and air fry!
These 3 Ingredient Air Fryer Cottage Cheese Bagels are a game-changer for busy mornings, quick snacks, or a high-protein breakfast.
They are light, chewy, and loaded with 10 grams of protein per serving! Whether you enjoy them plain, topped with seeds, or slathered in cream cheese, these bagels are healthy, delicious, and ridiculously easy to make.
This easy bagel recipe is a modern twist on the classic, using cottage cheese instead of traditional yeast-based dough.
The result? A lighter, fluffier, protein-packed alternative that’s perfect for meal prep. Since they are made in an air fryer, they require minimal effort and no waiting for the dough to rise!
Fun Fact: Did you know cottage cheese is a powerhouse of protein and has been a go-to ingredient for fitness enthusiasts for decades? Now, it’s making its way into baked goods, adding a creamy texture and nutritional boost.
Why You’ll Love This Recipe
✔ Only 3 Ingredients – No yeast, no fuss, just simple pantry staples.
✔ High in Protein – Each bagel packs 10 grams of protein.
✔ Quick & Easy – Ready in under 25 minutes with minimal prep.
✔ Versatile – Customize with your favorite toppings or make them gluten-free!
Ingredients & Their Health Benefits
To make these nutritious and easy bagels, you’ll need:
Main Ingredients:
- 1 cup all-purpose flour – Provides structure and chewiness. (Substitutions: whole wheat or gluten-free flour)
- 2 teaspoons baking powder – Helps the dough rise and creates a light, fluffy texture.
- 1 cup + 2 tablespoons cottage cheese (2% or 4%) – Packed with protein, calcium, and probiotics for gut health.
- Pinch of salt (optional) – Enhances flavor.
Optional Ingredients for Toppings:
- 1 egg (for egg wash) – Gives the bagels a beautiful golden color.
- Everything seasoning, poppy seeds, or sesame seeds – Add crunch and flavor.
How to Make 3 Ingredient Air Fryer Cottage Cheese Bagels
In just a few simple steps, you’ll have delicious homemade bagels—no kneading, no yeast, no hassle!
Step-by-Step Instructions
- Mix the Dough
- In a medium bowl, whisk together the flour, baking powder, and salt.
- Make a well in the center and add the cottage cheese.
- Stir with a fork or spatula until a chunky dough forms.
- Knead & Shape
- Transfer the dough to a lightly floured surface and knead for 1-2 minutes until smooth.
- Divide the dough into 4 equal sections.
- Roll each section into a 6-7 inch log, then connect the ends to form a bagel shape.
- Egg Wash & Toppings (Optional)
- Beat one egg with a splash of water or milk.
- Brush the bagels with the egg wash and sprinkle with your desired toppings.
- Air Fry to Perfection
- Preheat your air fryer to 300°F (150°C).
- Lightly spray or line the basket with parchment paper.
- Place bagels inside in a single layer (cook in batches if needed).
- Air fry for 15-17 minutes, checking at 10 minutes to prevent over-browning.
- Cool & Serve
- Let bagels cool for at least 15 minutes before slicing.
- Enjoy with cream cheese, butter, or avocado!
What to Serve with 3 Ingredient Air Fryer Cottage Cheese Bagels
These bagels are delicious on their own but pair well with:
- Cream cheese & smoked salmon for a classic twist.
- Avocado & poached eggs for a healthy breakfast.
- Hummus & roasted veggies for a savory snack.
- Nut butter & honey for a sweet treat.
Top Tips for Success
✅ Use Full-Fat Cottage Cheese – It gives the best texture and flavor.
✅ Don’t Overwork the Dough – Over-kneading can make the bagels dense.
✅ Adjust Cooking Time – Air fryers vary, so check them early.
✅ For Crispier Bagels – Air fry an extra 2-3 minutes.
Storing & Reheating Instructions
- Refrigerate: Store bagels in an airtight container in the fridge for up to 5 days.
- Freeze: Place in a freezer-safe bag and freeze for up to 3 months.
- Reheat:
- Air fryer: 330°F (165°C) for 3-4 minutes.
- Toaster oven: Until warmed through.
- Microwave: 30 seconds (for a softer texture).
Frequently Asked Questions (FAQs)
Q: Can I make these bagels gluten-free?
A: Yes! Substitute all-purpose flour with gluten-free cup-for-cup flour.
Q: Can I bake these in the oven?
A: Absolutely! Bake at 375°F (190°C) for 20-25 minutes.
Q: Can I use Greek yogurt instead of cottage cheese?
A: Yes, but the texture will be slightly different. Cottage cheese makes them fluffier!
Final Thoughts
These 3 Ingredient Air Fryer Cottage Cheese Bagels are proof that healthy eating can be easy and delicious.
Whether you’re looking for a quick breakfast, a high-protein snack, or a fun recipe to try, these bagels are a must-make.
Give them a try and let me know your favorite toppings!
Enjoy your homemade bagels!